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Donation Based Fascia Yoga at Cottage Grove Public Market

  • Cottage Grove Public Market 926 E Main St Cottage Grove, Oregon, 97424 United States (map)

Start your Saturday morning with a calm and restorative Fascia Yoga session before exploring the South Valley Farmers Market. 🧘

Hosted by Heather Ralston at Cottage Grove Public Market, this donation based class focuses on gentle movement, mobility, recovery, and mindful relaxation in a welcoming environment designed for all experience levels.

Participants are encouraged to bring a yoga mat or chair, water, a blanket, and comfortable clothing suitable for stretching and light movement. Chair options and mobility modifications are welcome.

Classes continue every Saturday through October, with each week featuring slightly different themes and movements.

Ages 16+.

To reserve a spot or learn more, visit HeatherRalston.com or email heyitsheatherrealston@gmail.com.

Source: https://www.facebook.com/events/1306214767538309/1306214770871642/?active_tab=about
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Concerts in the Park featuring Inner Limits
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South Valley Farmers Market