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Donation Based Fascia Yoga at Cottage Grove Public Market

  • Cottage Grove Public Market 926 E Main St Cottage Grove, Oregon, 97424 United States (map)

Start your Saturday morning with a peaceful and restorative Fascia Yoga session before the South Valley Farmers Market. 🧘

Hosted by Heather Ralston at Cottage Grove Public Market, this donation based class focuses on mindful movement, mobility, relaxation, and gentle recovery in a welcoming environment open to all experience levels.

Participants are encouraged to bring a yoga mat or chair, water, a blanket, and comfortable clothing suitable for stretching and light movement. Chair options and modifications are welcome.

Classes continue every Saturday through October, with each session exploring slightly different themes and movements.

Ages 16+.

To reserve a spot or learn more, visit HeatherRalston.com or email heyitsheatherrealston@gmail.com.

Source: https://www.facebook.com/events/1306214767538309/1306214770871642/?active_tab=about
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